Solution focused hypnotherapy for creative people
Everyone needs a creative refresh now and then. Solution focused hypnotherapy helps you make lasting change by focusing on where you want to be, rather than what’s holding you back.
What is hypnotherapy?
Let’s get the most important bit out of the way first: hypnotherapy is nothing like what you’ve seen in movies, on TV, or on stage. It is a natural, collaborative, and evidence-based tool for real, lasting change.
At its core, hypnotherapy combines psychotherapy with guided hypnosis. We’ll work together to identify tangible, achievable goals that align with your vision for the future, focusing on where you want to be rather than dwelling on unhelpful thoughts, habits and behaviours.
We then enhance this work with hypnosis. Through a focused, relaxing guided trance, we engage your subconscious mind to help wire your brain for success, building the positive neural pathways needed to support your journey. Every session is completely tailored to you, your needs, and your goals.
Book a Consultation
Choosing the right therapist is perhaps the most important decision you’ll make when seeking support. That’s why I offer complimentary initial consultations.
This initial chat is a relaxed opportunity for us to connect, discuss your goals, and explore how hypnotherapy can help. I’ll explain how the process works, answer any questions you have, and help you decide if it’s the right fit for you, with no pressure or obligation.
Sessions are charged at a cost of £80 per hour. Block bookings for multiple sessions are available at a reduced rate on a case-by-case basis.
If you’d like to book a consultation, please use the contact form and I will be in touch as soon as possible.